12 week Wellness System

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Are you ready to commit to making 2009 your healthiest year ever?

Dear Neighbor,

Do you have a health and fitness goal? Do you wish to lose weight? Would you like to feel better, have more energy? More importantly, do you want to remain healthy for your family?

No matter what your health and fitness goal is, the 12 Week Wellness System will deliver results GUARANTEED!

What's the guarantee?

If you do not see results at the end of the 12 weeks, HVF will refund your investment 100%!

No questions asked. You win either way!

So, lets discuss the systems itself. For many individuals working with a Personal Trainer and Registered Dietitian several times a week just doesn't fit into their schedule or budget. With the HVF 12 Week System, you will receive the same level of support, education, and instruction given to HVF clients who choose to work with a fitness and nutrition professional multiple times a week. The major difference is your investment is significantly lower with a savings of at least $780!

What you will receive:

4 Meetings with a HVF Fitness and Nutrition Professionals
During the 12 week system, you will meet with a HVF professional(s) 4 times at the HVF office on Main Street in Beacon. Your first meeting will be held to start your 12 week program. At this meeting you will discuss your goals, health history, interests, desired exercise location, typical weekly schedule (personal and professional), and more. Your HVF professional will use this meeting to design your exercise routine, introduce you to the nutrition software, and explain the entire program. Our Registered Dietitian will begin your personal nutrition counseling during the first meeting. Your HVF professional will also conduct several health and fitness assessments on you to track your results (weight, body fat %, circumference measurements, etc). The remaining 3 appointments will be scheduled for the 4th, 8th, and final week of the system. These monthly meetings will be used to revise the exercise and nutrition programs, conduct additional assessments, and discuss how you are going to succeed over the coming month.
Normal Cost: 4 Meetings w/ RD and Fitness Pro...$600
(When you sign up, you will be mailed several forms to fill out and bring to your first meeting)
FYI - if you would like to hold the 4 meetings at your home rather than the HVF office, contact HVF for pricing.

Personalized exercise program design
Based on the location where you will be exercising (home, gym, workplace fitness center) your HVF professional will design a thorough exercise routine...FOR YOU. Your health history, equipment availability, schedule, and goals will all be considered when designing your routine. Your exercise routine will be presented in a spiral bound workbook in which you will track your workouts.
Normal Cost: HVF exercise program design...$100

Access to weekly nutrition meal plan software
Exercise is only one component to a successful wellness lifestyle. Equally important is nutrition. Without a proper nutrition plan your improvements will be minimal. In addition to your access to our registered dietitian, we provide you with a profile on the top nutrition software available. Based on your health history, goals, and schedule you will be provided with a personalized weekly meal plan. Each meal plan comes complete with a detailed grocery list. Simply shopping correctly will save you enough money to cover the costs of the entire 12 week system. With your nutrition software profile you will be able to log your daily meals on your computer. To learn more about our software, click here and watch a short video presentation.

Normal Cost: To purchase this nutrition software and download it to your computer will cost...$400

Need multivitamins? Watch a short presentation on HVF Multivitamins

Looking for exercise and sports nutrition products? Click here.

Regular access to HVF Fitness and Nutrition Professionals
It is inevitable you will have questions that need to be answered between your monthly meetings. Participating in the 12 week system gives you access to HVF professionals via email and phone whenever a question pops up.
Normal Cost: Monthly phone and email consulting...$50

Regular fitness and nutrition education
The more you know, the better prepared you will be to succeed. You will receive articles and and other educational materials via mail and email on topics related to fitness, activity, and nutrition.

Additional benefits of enrolling in the 12 Week Program

Being enrolled in the HVF 12 Week Wellness System will qualify you for additional benefits including:
_15% off all one-on-one personal training (packages included)
_10% off HVF other HVF services
_10% off all purchases at Fitness Showrooms in Poughkeepsie
_50% refund on initial investment for encouraging 3 other individuals to sign up for the HVF 12 week program (and they do enroll)

Your Investment

Limited Time Offer - We are only accepting 30 participants in the HVF Total Wellness System

To enroll immediately, make your investment by clicking on the Paypal button below. A HVF representative will contact you within one business day.

Want more information? Fill out the form below. A HVF representative will contact you shortly.

Please note that all fields followed by an asterisk must be filled in.

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