Welcome Van Wyck at Merritt Park Resident

Hudson Valley Fitness is proud to be the exclusive provider of fitness and wellness services for the Van Wyck communities in Fishkill.

HVF will be offering many programs exclusively for the Van Wyck communities and list them on this page. We encourage you to make suggestions for services you would like to see offered if they are not listed below. In addition to suggestions for new services, if you would like to see a currently offered program held on another day or at a different time, please use the suggestion form below.

Please note that all fields followed by an asterisk must be filled in. First Name* First Name* Last Name* Last Name* E-mail Address* E-mail Address* Street Address* Street Address* Home Phone My Suggestion* My Suggestion* Please enter the word that you see below.

Hudson Valley Fitness is currently offering the following programs for the residents of the Van Wyck communities.

- Women's Only Boot Camp
- Private and Small Group Fitness Training

Programs Coming Soon (if enough interest)

- Teen Boot Camps
- Men's Only Boot Camp
- Pilates
- Yoga
- Nutrition Classes
- "Van Wyck's Biggest Loser"


Are you ready for a fitness program that will produce results and not break the bank? Are you looking to exercise outdoors and meet neighbors with similar interests?

Hudson Valley Fitness is excited to offer the Van Wyck communities our popular fitness boot camps. The HVF boot camps combine military boot camp exercises, discipline, and scheduling with group fitness activities. Boot camps are designed so all fitness and ability levels can participate. Don't let the name "boot camp" scare you, it's just a name.

The Van Wyck Boot Camps will be held on the multi-purpose fields and will be categorized as womens only and mens only.

All boot camps are challenging, yet emphasize safety.

100% Money Back Guarantee - if you are not happy with the boot camp program or feel it's not right for you, drop out by the end of the second week and receive a full refund.

What can you expect?
Expect a full hour of cardiovascular and strength training activities. When class begins, you will participate in various warm-up exercises including dynamic and static stretching. After your warm-up, the boot camp can go anywhere. You will run, jog, and/or walk depending on your abilities and current fitness level. You will perform total body exercises including squats, lunges, push-ups, sit-ups, and more, again going to your safe ability level.
Expect group competitions or games to increase teamwork and the level of fun while working out.
Expect to push yourself.
Expect to help your neighbors give their all.
Expect to lose weight.
Expect to become stronger.
Expect greater levels of energy.
Expect to look better.
Expect to feel better.

What can you NOT expect?
DO NOT expect a feeling of intimidation.
NEVER will you be yelled at or made to feel as though you are not doing enough. Your instructor is not a drill sergeant, but a fitness professional. They are there to help you push your limits and make sure you are doing so safely, not to elevate their own ego.

DO NOT expect to be judged.
All participants are there to improve their health, not pass judgment on each other. All HVF staff members are there help, not judge.

What should you bring?
When attending the boot camp classes you are required to wear appropriate exercise attire and sneakers. Also, bring a water bottle and a mat or towel for the ground.

HVF Boot Camps are coming to the Fishkill Recreation Center
Contact HVF for information
Visit the Public Boot Camp page for more info.

Click here for Public Boot Camp page

Boot camps are for participants 18+ years of age. If teens are interested in have their own boot camp, HVF will organize girls only and boys only camps. Please contact HVF if you have a question.

Not sure if Boot Camp is right for you? Attend the 1st class for FREE. If you decide to enroll, do so below after the 1st class. To attend the 1st class for free, contact HVF and let us know you'll be there.

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Boot Camp Suggestion Form

Please note that all fields followed by an asterisk must be filled in. First Name* First Name* E-mail Address* E-mail Address* What community do you live in?* What community do you live in?* Are you interested in a boot camp?* Are you interested in a boot camp?* Yes No What days would you like?* What days would you like?* Mon Tues Wed Thurs Fri Sat Sun What times on those days?* What times on those days?* Early AM (6am-8am) Mid Morning(8am-10am) Day(10am-5pm) Evening(5pm-8pm) Any other suggestions? Please enter the word that you see below.

Van Wyck personal training is conducted one-on-one or in a small group (3 or less). Private training can be conducted in your Van Wyck home, in the fitness center (clubhouse), or on the multi-purpose fields.

Whether you choose to work with your HVF Professional on a regular basis, or once every couple of weeks, you will be given the tools needed to reach your goals.

Hudson Valley Fitness only employs the best of the best, so you will be working with a real fitness professional and not someone who became certified online this weekend.

Why work with a HVF Professional?
- Weight (Fat) Loss
- Increase Muscle
- Decrease the Risk of Heart Disease and Cancer
- Increase Flexibility
- Improve Your Sports Performance
- Continue Injury Rehabilitation (Post-Physical Therapy)
- Feel Better
- Be You Again
- Look Forward to Beach Vacations
- Be the Envy of All Your Friends!!

Private and small group training is available 7 days a week, early mornings to late evenings.

Van Wyck Training rates are discounted from normal HVF rates

Van Wyck training rates are discounted 33% from normal HVF in-home training rates. You may pay-as-you-go or purchase a package of sessions. Packages are not discounted any further, but you can book many days and times by purchasing a package of sessions.

All training packages are 100% refundable before the 4th session. Once the 4th session is conducted, unused sessions will be refunded if training ends.

Want more information on Van Wyck Personal Training?
Fill out the form below.

Please note that all fields followed by an asterisk must be filled in. First Name* First Name* Last Name E-mail Address* E-mail Address* Street Address Home Phone Ask your question* Ask your question* Please enter the word that you see below.

Beginning September 28th

This is a four week class meeting every Monday at 7pm downstairs in the clubhouse.

Yoga Dates: 9/28, 10/5, 10/12, 10/19

Fee: $80 ($20 per class)
If the class is held, you may drop-in to any class or $25

There is a minimum enrollment of 4 participants to hold the class

To enroll, click the button below. If you have a question, please call Hudson Valley Fitness at 845-214-0350.

Beginning September 30th

This is a four week class meeting every Wednesday at 7:30pm downstairs in the clubhouse.

Pilates Dates: 9/30, 10/7, 10/14, 10/21

Fee: $80 ($20 per class)
If the class is held, you may drop-in to any class or $25

There is a minimum enrollment of 4 participants to hold the class

To enroll, click the button below. If you have a question, please call Hudson Valley Fitness at 845-214-0350.

Interested in attending an Aerobics Class in the Clubhouse?
Fill out the form below.

This form is intended to gather information on those interested in enrolling in an Aerobics Class. You are not enrolling in a class by filling out this form. If enough residents have interest in this class, we will offer it.

Please note that all fields followed by an asterisk must be filled in. First Name* First Name* Last Name* Last Name* E-mail Address* E-mail Address* Street Address* Street Address* Home Phone* Home Phone* Would you like to see an Aerobics Class held in the Clubhouse?* Would you like to see an Aerobics Class held in the Clubhouse?* Yes No When would you like to see the class held (click all that apply)?* When would you like to see the class held (click all that apply)?* 1x / week 2x / week 3x / week Mornings Afternoons Evenings Weekdays Weekends Are you willing to pay the fee of $15 - $20 per class?* Are you willing to pay the fee of $15 - $20 per class?* Yes No Any other suggestions? Please enter the word that you see below.

Coming Soon!

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