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Meet Your Hudson Valley Fitness Professionals
Experienced, Reliable, and Educated Hudson Valley Personal Trainers
Keith Laug, NASM-CPT
Founder, Hudson Valley Fitness
Trainer - S. Dutchess, E. Orange, Putnam, N. Westchester
Keith studied health and wellness at Colorado State University. After college, he received his first personal training certification. Since that time, Keith has earned several more certifications in the fitness and sports fields, including the highly respected NASM-CPT from the National Academy of Sports Medicine. In addition to being a personal trainer and the owner of Hudson Valley Fitness, Keith is the Assistant Fitness Director of a large athletic club in Westchester County. Keith has worked with individuals of all ages and abilities. He has a true interest in working with clients that need special attention due to a past injury or illness (post-rehabilitation). Keith also enjoys working with golfers as he is a life long golfer and holds certifications in golf fitness and golf instruction. When not working, Keith enjoys hiking, golfing, or basically any outdoor activity. Keith is married and lives in Beacon.
Keith Kenny, CSCS, NSCA-CPT
Trainer - E. Ulster County (New Platz - Highland area)
Keith is a graduate of SUNY New Paltz. He has been a personal trainer for the last four years as well as being a Strength and Conditioning coach. He is a Certified Strength and Conditioning Specialist (CSCS) and a certified personal trainer (NSCA-CPT). Keith is the Wellness and Recreation Director and Strength and Conditioning Coach at SUNY New Paltz. He created and manages all wellness programs at the college as well as managing the Athletic and Wellness Center. Keith also trains all the athletic teams at SUNY New Platz. He has an accomplished basketball background having played and coached at the college level. Keith achieved All-American status as a collegiate player and played professionally in 2007 for the Hudson Valley Hawks.
Jennifer Grogan
Trainer - Orange, S. Ulster, S. Dutchess Counties
Jen's bio coming soon
More Bios Coming Soon

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