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Mechele McGready, NASM-CPT, ACE-CPT
HVF Fitness Professional
Eastern Orange, SW Dutchess Area
Fishkill Boot Camp Instructor
Mechele is also a Medifast Health Coach.
Click here to visit Mechele's Medifast webpage
Mechele's been teaching fitness since 1983! That's right she started in the era of the Jane Fonda craze and has never looked back.
This platform of teaching as a certified group exercise instructor propelled her to teach in many facilities in and throughout the Hudson Valley as well as the NY metropolitan area. Her “far reaching teaching” has also taken her to Eluthra in the Caribbean for the Club Med organization as well as being featured as a guest instructor in Jamaica. She has also taught theory of wellness, in addition to, other physical fitness formatted classes at SUNY at Orange.
Her strengths in facilitating are group and personally formatted. Weight training programs, Core fitness, Boot Camp, Spinning classes, teen conditioning and an occasional twist of pop dance are some examples of her well diversified class offerings that always are fun and passionately generated. If one's goal is to run a faster mile, fit in a smaller pant size, beat their brother in an arm wrestle or to just jog the mind and let loose, then MEchele may just be what one needs to bring the fire back.
She loves what she does and thrives on helping her clients attain their goals! Lastly, she is most recently an accredited Health Coach for the Medifast food program. Visit her website at
Mechele.tsfl.com
to explore a fascinating program that encompasses the physical wellness philosophy that MEchele 100% believes in to change people's lives.
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