Van Wyck at MP
Van Wyck Mews
Regency at Fishkill
Preserve on Hudson
Biggest Losers
$29 Training
Member Benefits
HVF Professionals
Weight Loss Program
Fitness Training
Public Boot Camp
Private Boot Camp
Work Boot Camp
Golf Fitness Class
Golf Fitness
Weight Loss Products
Multivitamin
Supplements
Testimonial Board
Get Assessed
Massage
Gift Certificate
Fitness Equipment
Join Our Team
My Attitude Test
Home Gym Design
CC Payments
Consultation
Contact HVF
Website Design

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Add to Newsgator
Subscribe with Bloglines

 

Fitness and nutrition services in your home, office, local park, condo fitness center, & HVF Studio



Hudson Valley Fitness is now offering private fitness training sessions in the HVF Studio. To learn more, click the "$29 Training" button to the left





Are you looking for a gym in Beacon, New York? Visit Beacon Fitness Today!


--------

-----------__________________________________________________

---------__________________________________________________

You've tried the gym, the WW meetings, the DVDs, the bestseller books, the infomercial products, and the advice of the so-called fitness experts. It's now time to focus your money and efforts on our proven in-home and on-site fitness systems which many Hudson Valley residents have used successfully since 2003.
It's your turn to succeed, and you will, we guarantee it!

---------__________________________________________________

"within three months I went from a size 10 to a size 4. Keith's focus on my core has protected my back which always bothered me when exercising. My back has never been stronger."
Charlene Dfouni
Ossining, NY

"Dear Keith L and HVF,
I want to take a few moments to say thank you for all that you and your organization, Hudson Valley Fitness, are committed to in this area. Having had previous personal training experience I looked high and low for a certified, skilled and personable trainer who would meet my expectations, and demands - therefore creating a beneficial relationship and successful result(s). And I finally found the resource!
Keith K. has been incredible! From the first training session where he took the time to get to know me, to working around a difficult work schedule, to his knowledge of training, to his continued motivation - he has been an excellent resource.
The key factor I must focus on is that Keith K. provides the tools for an individual to make a lifestyle change - no diets, no trends, no fads - just plain old good eating and lots of exercise. And therefore lasting results. I have been involved in several sports throughout my life and have always struggled with my weight - along with the associated ups and downs over the years - and I am now committed to a lasting change that will provide me with the lifestyle that I desire. With the results associated with a lifestyle change I will be able to return to sports that I enjoy, appreciate greater movement and flexibility in daily life, achieve new recreational goals and hopefully pass on to others what I have learned and mastered. There is NO easy way to achieve fitness, and Keith K. is wonderful to work with to achieve a lifelong goal! He brings to the experience the knowledge, patience, creativity in workouts, encouragement and enthusiasm to make hard work worthwhile!(and even a few tricks here and there!)
Fitness must be a holistic experience and Hudson Valley Fitness certainly accomplishes that in all that you cover whether in-home or online. Keep up the great work!
That about sums it up! I'll pass the word as I hear of anyone looking for training..."

Elizabeth J.
Kingston, NY



HVF Office - 436 Main Street - Beacon, NY 12508
---

HVF was created to give you another option in achieving your health and wellness goals. That option is to work with a fitness professional in your home, office, or other site to improve your overall health. Our professionals are real fitness specialists with years of experience, the highest credentials in the industry, and a great concern with your goals.

Mission Statement: Hudson Valley Fitness strives to be a valuable fitness resource to the residents of the Hudson Valley by providing top quality health and wellness education, guidance, and support, while remaining reliable, dedicated, and affordable to all clients.

Another one of our missions is to break the current image of what a "personal trainer" is in the eyes of the public. A real personal trainer is an educated professional ready to assist their community in the area of fitness. Being a bodybuilder or gym rat does not make someone a fitness professional. Through HVF, you will always work with a fitness professional and never with an individual interested in their muscles more than you.

__________

__________

*Money Back Guarantee - If you are not completely satisfied with our services after your third session and you want to discontinue using the services of HVF, we will provide you with a 100% refund for the first three sessions. Once you continue beyond the third session, the HVF Refund Policy goes into effect. Money Back Guarantee will vary for Public Boot Camps. Ask about the refund policy for your boot camp location.





-----------------

HVF serves the following areas: Beacon, Newburgh, Balmville, Fishkill, Cold Spring, Garrison, Peekskill, Wappingers Falls, Hopewell Junction, Poughkeepsie, Lagrangeville, Beekman, Cornwall, Mahopac, Cortlandt Manor, Montgomery, Middletown, Chester, Goshen, Monroe, Highland Mills, Fort Montgomery, Warwick, Pine Bush, Walden, Washingtonville, Hyde Park, Pleasant Valley, Millbrook, Lake Carmel, Kingston, Woodstock, New Paltz, Rhinebeck, Red Hook, Milan, Stony Point, Haverstraw, West Haverstraw, Thiells, Mount Ivy, New City, Congers, Spring Valley, Nanuet, Nyack, Monsey, and all surrounding areas. -or- N. Westchester, Putnam, Orange, Rockland, Dutchess, and Ulster County in New York State. If you don't see your area, contact us, we are expanding.



Van Wyck Communities - Fishkill NY
Hudson Valley Fitness is the only authorized provider of fitness and wellness services in the Van Wyck communities of Fishkill NY

Van Wyck Mews - Fishkill NY
Hudson Valley Fitness is the exclusive provider of fitness and wellness services for the Van Wyck Mews community

The Regency at Fishkill
Hudson Valley Fitness is the only authorized provider of fitness and wellness services at The Regency at Fishkill

Preserve on the Hudson - Beacon NY
Hudson Valley Fitness is the only authorized provider of fitness and wellness services for the Preserve on the Hudson community

Beacons Biggest Losers
Residents of Beacon NY can now compete against each other is a weight loss competition silimar to the popular TV show

$29 Personal Training
Training with Hudson Valley Fitness for only $29

Member Benefits
HVF offers benefits beyond improved health

Meet your HVF Professionals
Learn more about the professionals of Hudson Valley Fitness.

Weight Loss Training
The HVF In-Home Weight Loss Training System

Hudson Valley In-Home Personal Training
In-Home personal training in the hudson valley of new york state including Dutchess, Orange, Putnam, Westchester, Ulster, Rockland, and Sullivan County.

Public T.R.I.M. Boot Camps
Public T.R.I.M. Boot Camps in the Hudson Valley

Private T.R.I.M. Boot Camp
Private T.R.I.M. boot camp in the Hudson Valley

Workplace Boot Camp
Reach your goals with a fitness boot camp at your workplace.

2-Week Golf Fitness Program
Four week golf fitness instruction to improve flexibility, strength, balance, coordination, and power

Golf Fitness - Golf Conditioning - Golf Flexibility
Improve your golf game by specific golf fitness exercises

Nutritional Weight Loss Program
If you need to lose weight, take a look at our nutrition weight loss program - it's not a diet.i

HVF Multivitamins
The best multivitamins available on the market

supplements
supplements

Testimonals Board
Read the HVF Testimonials Board to see what our clients are saying

Stay on track, get a monthly fitness assessment
Stay on track by receiving a monthly fitness assessment at the office of HVF

Massage therapy in the Hudson Valley
If you are looking for the best massage therapists in the Hudson Valley visit the HVF Massage page and receive a discount on your massage

HVF Gift Certificates
Purchase a gift certificate for a fitness or nutrition service from Hudson Valley Fitness

Fitness Equipment from Fitness Showrooms
If you need fitness equipment, visit Fitness Showrooms in Poughkeepsie, NY.

Join the HVF Team of Fitness Professionals
If you are a personal trainer and would like to be considered to join our team of professionals, visit or Join the HVF Team page

HVF Exercise Attitude Test
Learn if you can exercise alone or if you will need some assistance to reach your goals

HVF Home Gym Design Consultation
If you are thinking about creating a home gym, but need help, contact Hudson Valley Fitness

The HVF Store
The Hudson Valley Fitness Store

Consultation Request Form
Use this form to request a consultation with HVF

Contact HVF
Contact HVF via our contact form

Website Design
Have your website designed by HVF owner Keith Laug


footer for new york personal trainer page