Win $10,000
Let's Begin
Consultation
What's FREE?
Personal Training
Your Investment
HVF Professionals
Massage
Home Gym Design
Fitness Equipment
Golf Fitness
Personal Meal Plan
Weight Loss Program
Testimonial Board
Join Our Team
Nutrition Products
Client Agreement
HVF Newsletter
Contact HVF
Hikes
 

Are you ready to join your fellow Hudson Valley neighbors and use our successful fitness system?

You've tried the gym, the weekly meetings, the DVDs, the bestseller books, the infomercial products, and the advice of the so-called fitness experts. It's now time to focus your money and efforts on a proven in-home fitness system which many Hudson Valley residents have used successfully since 2003.
It's your turn to succeed, and you will, we guarantee it!
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"...within three months I went from a size 10 to a size 4. Keith's focus on my core has protected my back which always bothered me when exercising. My back has never been stronger."
- Charlene Dfouni, Ossining, NY




With HVF you will no longer be frustrated, you will experience the dependability, professionalism, motivation, and accountability you expect, and you will enjoy the confidence and results you want.

HVF was created to give you another option in achieving your health and wellness goals. That option is to work with a fitness professional in your home, office, or other site to improve your overall health. Our professionals are real fitness specialists with years of experience, the highest credentials in the industry, and a great concern with your goals.



Mission Statement: Hudson Valley Fitness strives to be a valuable fitness resource to the residents of the Hudson Valley by providing top quality health and wellness education, guidance, and support, while remaining reliable, dedicated, and affordable to all clients.

Another one of our missions is to break the current image of what a "personal trainer" is in the eyes of the public. A real personal trainer is an educated professional ready to assist their community in the area of fitness. Being a bodybuilder or gym rat does not make someone a fitness professional. Through HVF, you will always work with a fitness professional and never with an individual interested in their muscles more than you.

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*Money Back Guarantee - If you are not completely satisfied with our services after your third session and you want to discontinue using the services of HVF, we will provide you with a 100% refund for the first three sessions. Once you continue beyond the third session, the HVF Refund Policy goes into effect.

HVF serves the following areas: Beacon, Newburgh, Balmville, Fishkill, Cold Spring, Garrison, Peekskill, Wappingers Falls, Hopewell Junction, Poughkeepsie, Lagrangeville, Beekman, Cornwall, Mahopac, Cortlandt Manor, Montgomery, Middletown, Chester, Goshen, Monroe, Highland Mills, Fort Montgomery, Warwick, Pine Bush, Walden, Washingtonville, Hyde Park, Pleasant Valley, Millbrook, Lake Carmel, Kingston, Woodstock, New Paltz, Rhinebeck, Red Hook, Milan, Stony Point, Haverstraw, West Haverstraw, Thiells, Mount Ivy, New City, Congers, Spring Valley, Nanuet, Nyack, Monsey, and all surrounding areas. -or- N. Westchester, Putnam, Orange, Rockland, Dutchess, and Ulster County in New York State. If you don't see your area, contact us, we are expanding.


The Hudson Valley Fitness Challenge
Apply to be a participant in the Hudson Valley Fitness Challenge and compete for a grand prize up to $10,000

Let's Begin
The page provides a step by step outline of the procedures taking when becoming a client of HVF

Consultation Request Form
Use this form to request a consultation with HVF

What's FREE
Learn what is offered FREE through Hudson Valley Fitness

Hudson Valley In-Home Personal Training
In-Home personal training in the hudson valley of new york state including Dutchess, Orange, Putnam, Westchester, Ulster, Rockland, and Sullivan County.

HVF Service Payments, Rates, and Policies
Hudson Valley Fitness payments, rates, and policies page

Meet your HVF Professionals
Learn more about the professionals of Hudson Valley Fitness.

Massage therapy in the Hudson Valley
If you are looking for the best massage therapists in the Hudson Valley visit the HVF Massage page and receive a discount on your massage

HVF Home Gym Design Consultation
If you are thinking about creating a home gym, but need help, contact Hudson Valley Fitness

Fitness Equipment from Fitness Showrooms
If you need fitness equipment, visit Fitness Showrooms in Poughkeepsie, NY.

Golf Fitness - Golf Conditioning - Golf Flexibility
Improve your golf game by specific golf fitness exercises

Individualized Meal Plan Program
If you need guidance creating a meal plan specific for your goals, our 7 day meal plan with grocery list is your answer

Nutritional Weight Loss Program
If you need to lose 50+ pounds, take a look at this nutrition weight loss program - it's not a diet.

Testimonals Board
Read the HVF Testimonials Board to see what our clients are saying

Join the HVF Team of Fitness Professionals
If you are a personal trainer and would like to be considered to join our team of professionals, visit or Join the HVF Team page

HVF Nutrition Products
Hudson Valley Fitness offers nutrition products for all individuals

HVF Client Agreement
All new clients must fill out the HVF Client Agreement Form

HVF Newsletter
Our free monthly newsletter offering you valuable information of in-home fitness and general health topics

Contact HVF
Contact HVF via our contact form

Take a Hike with Hudson Valley Fitness
Have you always wanted to climb the mountains of the Hudson Valley, but were never sure how, or where to go. HVF now offers individual or group hiking.


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