Use the proven HVF training system to achieve your goals.
13+ Years, 100s of Clients, 10k+ Sessions
As a private personal training client or a boot camp member, you are working under the supervision of a fitness professional that has developed a proven system of training over the past decade to help all individuals reach their fullest potential.
Get Healthy, Not Injured
Training at HVF focuses on safety first. You are never asked to perform an activity or exercise which you are not comfortable doing. High risk, low reward activities are not included in HVF programs. The goal of any fitness routine should be to make you healthier, not injured.
Right Program For You
Training routines at HVF are open to all fitness levels. Boot camp classes are designed with multiple modifications so most individuals, even those with limitations, can participate. Some health and physical conditions may require the private personal training service as boot camp may not be appropriate. The HVF staff has extensive knowledge and experience working special conditions such as knee, back, and shoulder injuries and many other issues.